Pure juices can reduce disease risk, says review

Pure fruit and vegetable juices are generally regarded as healthy, despite containing less fibre than the whole fruit. A review of studies into their potential to reduce risk of chronic disease may serve to validate the popular perception and give more leverage in the functional drinks category.

According to a recent survey by the UK's Department for Environment, Food and Rural Affairs, consumption of fruit juice in the country rose 24 per cent last year to 366ml per person per week as people plump for healthier alternatives to sugar-laden fizzy drinks.

But some regulators have considered juices to be less healthy than whole fruit and vegetables, an opinion that is transmitted in consumption advice. For instance, while the UK's Food Standards Agency recommends five portions of fruit and vegetables per day, juice may only be counted as one of these, no matter how much is drunk.

Likewise the US Department of Agriculture says that juice is "generally less desirable because it has less fibre".

However the review of 11 studies, conducted by UK researchers and published in the International Journal of Food Sciences and Nutrition last year, concluded that the cancer and cardiovascular benefits may be more attributable to antioxidants rather than fibre.

They say that the view that pure fruit and vegetable juices are nutritionally inferior to fruit and vegetables, in relation to chronic disease risk reduction, is not justified.

Pharmanex g3 is a unique combination of phytonutrients derived from carefully selected "Super Fruits" traditionally used throughout the world for their restorative properties and whose benefits have been validated through scientific study. Chinese Lycium fruit, Siberian Pineapple, and Cili fruit work synergistically with Gac to provide exponential benefit through strong vascular and cellular protection and rejuvenation in the body.

Benefits:

• Helps support cellular rejuvenation
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• Slows the common effects of aging through DNA protection
• SCS Certified™—improves Skin Carotenoid Score with the Pharmanex® BioPhotonic Scanner
• Fortifies antioxidant defenses against vascular and cellular freeradical damage
• Supports healthy immune function

Tastier than most fruit juices too!

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